Indian Natural Beauty Tips

Indian Natural Beauty Tips

Thumb rule of beauty: Attitude is everything. Carry yourself upright, believe in your own natural charm, and always remember to give time, energy and love to yourself and others.

According to ayurveda happiness, gloom, sadness and relaxation are the aspects that are reflected by the face and by the body and can't be disguised with cosmetics. In other words ayurveda emphasizes on external and internal beauty. It is believed in ayurveda that one can enhance internal beauty by understanding and following the basic principles of Ayurveda.

There's a secret beauty or the third level of beauty in Ayurveda and is also known as the state of 'self-realization'. It is said that a self realized person is eternally beautiful and does not need to use any external cosmetics or designer clothes. However in ayurveda the therapies, treatment and tips are concern with physical beauty which is considered to be the path to secret of beauty.
 

Indian Natural Beauty Treatment Tips

They say, " Beauty lies in the eyes of the beholder" but one has to work towards looking beautiful and staying beautiful forever. In this article we have compiled a few beauty packs and tips that will help you have a smooth and glowing skin and look beautiful and youthful forever.

Pack for a fair and smooth skin

Take 2 tsp lemon juice, 1 tsp glycerin and 3 tsp rose water and mix. Apply this lotion all over the body and keep it for 15-20 minutes and then wash with tepid water.

Take 1 tsp lemon juice, cup yogurt and 1 tsp orange juice. Make a paste and apply this on your face and neck and keep for 15-20 minutes and then wash with tepid water.

For dry skin this mask works wonders. Take one egg and beat it till frothy. Add 1 tsp honey. 1 tsp glycerin, 1 tsp mineral oil. Apply this on the face and other dry areas on the body and wash after 15 minutes.

Protein Pack: soak 1 tsp urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it.

Mix 2 tsp rice powder, 4 tsp tea water, 1 tsp honey. Apply this mask to your face and wash it off after half an hour with lukewarm water.

Take 1 egg and beat it in a small bowl. Add cup coconut oil and 1 tbsp honey and beat it slowly bringing its consistency like mayonnaise. Spread the mixture into a toilet paper roll, and set in the freezer overnight. To use, peel away the top of the cardboard roll and smooth the frozen stick over your face. Leave it on for 5-10 minutes, and then wash off with warm water.

Take 1 tbsp powder milk, 1 peeled cucumber and 1 tsp yogurt. Mix all these together in a blender to a fine paste and apply on the face for 15-20 minutes and wash off with warm water.

Astringents

Take 1 peeled cucumber; add 6 tsp rose water, 4 tsp Eau-de-cologne and 3 tsp glycerin. Make a paste in a blender and strain to get a lotion. Refrigerate and use on face and body.

Take lemon, orange and 3/4 cup ethanol alcohol. Blend in a mixer and strain. Refrigerate and use.

Mash strawberries, use as an astringent and cleansing facemask.

Lemon is a strong astringent, dilute with water before using, being careful to keep away from eyes.

Indian Beauty Care Tips in Summers

It's the Age of Aquarius
Summer can be particularly harsh on you, and your natural beauty. But to look your best, even in the hottest of summers, all you’ve to do is be a true water baby. And by that we don’t mean just splashing in the surf during your holiday by the sea. Water can be your beauty Aid No 1, whenever, wherever you are – holidaying, sweating it out at your office or unwinding on a leisurely Sunday at home.

Skin Care - Moisturize is the Mantra
summer skin beauty tips Moisturisation is the most important part of daily skin care, since skin needs more moisture than it does color sheen or gloss. You may be surprised that your summer skin, which looked radiant throughout winter, suddenly looks dull, blemished and oily. "This is because, in winter your skin’s natural oils solidify, whereas in summer they flow freely," explains Kristina McHugh, South African beauty specialist. Because of this, most people need a lighter moisturizer in hot weather.

Although you must buy a water-based moisturizer, you need to work out your skin’s needs. Maybe just plain water works for you. Herbal beautician Shahnaz Husain says that flower-based lotions like rose water or cucumber water (made by diluting cucumber juice with water) can be sprayed on the face to tone and refresh it. You need to cool these tonics in the fridge before use.

Besides this, make a habit of splashing your face gently with water for instant freshness (try and use mineral water). You can splash as many as 20 times as long as you don’t use very hot or cold water on your skin (which can cause fine vein to appear on your face). Steam face regularly to release dirt (five minutes for dry skin and 10 minutes if it is oily). Pat dry with tissue and moisturize. Moisturizers should be used damp on the skin. This seals in the water and helps skin to hold the moisture better.

Foot Care - Feet Fetish
tips for Indian beauty skin & hair Just like you, your feet need TLC (tender loving care) at the best of times, let alone in summer. And the unpedicured, peeling feet are a beauty disaster! Blistering heat makes feet swell and sweat, and sexy summer footwear means it’s for all to see. So, keeping both hands and feet clean with a liberal use of soap and water (followed by a moisturizer) is a grooming must. "There’s nothing more off-putting than looking at cracked, dirty heels," insists Christina Fritzgerald of Sydney salon Smyth and Fitzgerald.

Again, water is your only escape route out of unkempt hands and legs. Soaking feet and hands helps to get rid of fatigue, more so if you add a pinch of salt to the water you use. This softens the dry, dead skin around your soles, easing its removal. Soak feet for 15-20 minutes. Shahnaz recommends hot and cold contrast soaks for the feet to help boost circulation. Soak your feet first in hot water and then in cold water for two minutes each. Do this for about 15 minutes, once a week.

Body Odor Control – Say Bye to Smell!
Have you ever thought how a small bottle with nothing but clean water in it can rid you of your nightmares? You can use herbal flower water too, to spray your armpits with. Add a few drops of cologne to the water, if you like, in the spray bottle. Earlier in the day, use a spray deo immediately after a bath on semi-damp skin. Water makes a better spray than strong cologne because some cosmetics block the natural and necessary process of perspiration. Spray twice or thrice a day.

Tip Tidbits – Little things, Great Help
You know you should, but do you do it? Drink at least 15 glasses of water a day.

  • Mix the fruit juice of your choice with mineral water for a healthy soda.
     
  • Is there a waterfall you can get under, or a brook to swim in? Don’t pass up the opportunity. Great for blood circulation.
     
  • Sinking into a bathtub has a tranquilizing effect on the mind. Throw in mineral salts if you can.
    Use water as mouth freshener along with a sprig of mint, honey and lime.
     
  • Make a compress for dry, flaky, irritated skin using water. Use gauze dipped in tolerably cold water. Apply on affected area and leave on for 10 minutes. Walk barefoot on grass or immerse your legs in cold water up to the knees. This increases resistance to illness. With water, remember, more is always better.

Winter Style & Beauty Care Tips for Indians

With winter also comes along the romantic weather...just perfect to cuddle up with your sweetheart by the fireside rug. This season ushers crisp mornings and frosty nights ...streets, covered with dry leaves, and cool breeze tingling your face. But with all these pleasures also show up dry skin, chapped lips and flaky scalp. The worry is to maintain healthy and vital-looking skin. Low temperature and humidity, indoor heating, dry recycled air and outdoor exposure can make skin lose its moist, healthy glow.

Cold, dry winter air is very damaging to skin because it literally removes all moisture. That explains why skin tends to feel itchy and dry and even cracks painfully in the colder months. All these ailments can be pretty embarrassing and of course, bring much discomfort as well. The dry and itchy feeling can pretty much get on your nerves. But with a few handy tips and regular care you can confront the most bitter of winters with a soft, supple and glowing face day after day.

Should sunscreen be applied during winters?
Yes, make sure you apply sunscreen every morning. The sunscreen that you use must have a SPF (Sun Protection Factor) of 30 and above, with UVA and UVB protection. Sunscreens contain moisturisers, which prevent skin from going dry. It, thus, serves the dual-purpose of moisturising the skin as well as protecting it from harmful ultraviolet rays.

Why does skin turn dry in winter?
The humidity level in the atmosphere falls drastically in winter, resulting in loss of skin moisture as well. This inevitably causes dry skin, chapped lips and flaky scalp. People with oily skin are affected to a certain extent whereas, but those with dry skin face severe irritation.


Here are some tips to help keep dry winter skin at bay and looking its vest:

  • Use a mild facial cleanser. Dove and Basis are both good, non-drying choices.
     
  • Switch to a richer facial moisturiser. Drier times call for more intense moisturisers.
     
  • Avoid exfoliating. The dry air in many homes actually exfoliates skin. So you need to moisturise.
     
  • Apply moisturiser to damp skin after showering. After patting -- not wiping off-- your body with a towel, slather on a rich cream.
     
  • Pare down your shower schedule. Long, hot showers can rob your skin of much-needed moisture. To avoid this, shower as infrequently as possible -- every other day if you feel comfortable. Also, keep showers short and opt for warm water over hot.
     
  • Run a humidifier in the bedroom. Letting a humidifier run while you sleep will help by putting moisture back into the air.
     
  • Don't skip the sunscreen. You can't protect yourself enough from the sun so don't be lulled into thinking that the rays aren't reaching you in winter. Continue to apply sunscreen, or a moisturiser with sunscreen, daily.
     
  • Dry and cracking hands and feet are common in colder months. To treat hands, reduce the frequency of hand washing (which saps moisture from skin) and apply a Hand Cream. For feet, apply an antibiotic ointment, while feet are still damp after shower.
     
  • Skin really takes a beating from wind and cold and needs extra protection -- for example, an Active Daily Moisturiser Lotion with SPF 15. If you have dry skin, consider changing your moisturiser to one that heightens moisturisation - especially women who participate in winter sports or spend time with children outdoors.
     
  • For those with oily skin, not much change in regimen is necessary, unless you're being exposed to harsh outdoor elements. Stay with a light moisturiser, preferably one with a beta hydroxy acid (BHA) whose gentle exfoliating properties lift away dull skin for a more radiant complexion. However, do not exfoliate with scrubs or masks as frequently as in warmer months.
     
  • As the area around the eyes can become dryer too, make sure they are receiving optimal moisturisation.
     
  • Factor in individual skin type and geographic location when adapting your skincare regimen for winter. If your skin is dry, you'll be more prone to suffering the effects of harsh weather.


 

 
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